[caption id=“attachment_3650” align=“aligncenter” width=“369” caption=“Go ahead — eat that extra donut! ”][/caption] We’ve got a sporty weekend ahead of us on Governors Island! Come out to Governors Island for badminton, an open water swimming race, free art exhibits, miniature golf, picnics, bike rides, stiltwalking and much more! Even some of the weekend’s art offerings are strenuous, like Phil Soltanoff’s dance performance, “SIT, STAND, WALK, LIEDOWN…” Phew! Saturday, July 31: RECESS, Noon A day of outdoor badminton at Colonels Row. Bring your A game to RECESS2010. For details, visit www.recessnewyork.com. Sunday, August 1: Governors Island Swim, 8:30AM Cheer on swimmers — or sign up ahead of time at www.nycswim.org to join them — as they jump off a ferry boat and swim a challenging two-mile race around Governors Island. The course allows great views of Lower Manhattan, Jersey City, Staten Island, Brooklyn, and, of course, Governors Island itself, from the unique, water-level perspective.Saturday and Sunday: Big Apple Circus Presents Family Fun Fest, Noon ‑3PM on the Parade Grounds The Big Apple Circus conducts free circus skills workshops now until Labor Day. At these “Family Fun Fests,” kids and adults of all ages can try juggling, plate-spinning, and stilt-walking with our professional instructors. Saturday, July 31 and Sunday, August 1: Performance at LMCC Art Center, 3:30PM Sitelines Presents Phil Soltanoff, SIT, STAND, WALK, LIEDOWN… Friday, July 30-Sunday, August 1: Exhibit and Performance at LMCC Art Center Exhibition open Friday 10AM to 4:30PM, Saturday and Sunday 11AM – 6PM, Performance Saturday 3PM Exhibition: Matthew Jensen, Searching For Something Previously Unknown or Forgotten on Governors Island Performance: The Friendly Falcons and Their Friend the Snake, across from Buildings 111&112 Check out govisland.com for more exhibits and programs.